Treatments

Physiotherapy is about settling or resetting your muscle ligament tendons joints and nerves with manual therapy and passive movements, and adding active exercises and stretches to continue to reset and resolve your problems.

The next step in helping those with neurological conditions achieve normal movement patterns, improve muscle strength and endurance, fine motor skills, posture and balance as well as relieving pain so that everyday tasks become easy again.

The leading treatment for Tennis Elbow, Heel pain, Shoulder pain, Achilles tendonitis or Plantar fasciitis  Shockwave is the ideal treatment method for chronic and complex musculoskeletal conditions.

Reflexology is a technique of applying a light and gentle pressure to certain reflex points on the feet. 
It is a safe, natural and non-invasive therapy that uses a holistic approach. Reflexology is suitable for all ages and is an extremely relaxing, enjoyable and accessible therapy. 

A essential way to keep your muscles in shape while you get fit. Reducing muscle soreness, whether caused by sporting injury or the ongoing stresses and strains of everyday life.

Gentle whole body therapy to correct imbalances and systemic problems.

A wonderful holistic treatment for the whole body, supported by evidence and research to stimulate pain relief, muscle relaxation and healing.